Welcome to The Clinic
I am so happy you are here
My Approach
Life isn’t always neat or predictable — and none of us fit perfectly into a box. That’s why I tailor each session to meet your needs as they arise, in real time. No checklists, no tick boxes, and no fixed agenda (unless you’d like one).
My approach is grounded in the belief that change is possible for everyone. I Believe in Better — in your ability to grow, to heal, and to find new ways of coping.
I offer a flexible, collaborative, and genuine space where you can be your true self. There’s no judgement and no pressure. Together, we’ll shape our sessions around what feels most helpful for you, always rooted in empathy, respect, and authenticity.
What To Expect
My aim is to meet you exactly where you are. Working together means creating a space where you feel safe, heard, and supported as you explore your challenges and discover new ways forward — whether you’re making sense of the past or navigating the present.
Through compassion, collaboration, and evidence-based approaches, we’ll work to help you reconnect with your strengths, develop practical coping tools, and rediscover a sense of balance and confidence in yourself
Getting Started
Whether you’d like a no-obligation Discovery Call first or you’re ready to jump straight into a session, you can do both via the link below.
Please note- The Clinic is currently running Mondays, Wednesdays and Thursdays
Therapy Starter Package
6-Session Structured Starter Package
Designed to support early therapeutic momentum. Includes six 50-minute CBT sessions with personalised resources, reflective follow-up notes, and a structured treatment plan — offered at a reduced rate to make beginning therapy more accessible.
10-Session Commitment to Change Package
A deeper therapeutic pathway designed for sustained change and review of progress over time. Includes ten 50-minute CBT sessions, tailored resources, outcome tracking, and reflective notes — offered at a further reduced rate to support commitment and affordability.
Consistency is key in therapy. Many people find that the early weeks are when motivation builds and real change begins to take shape.
To support this process, I offer a Structured Starter Package at a reduced rate when sessions are booked as a block.
Why a Structured Start Helps
Builds momentum and therapeutic focus
Creates space for a clear assessment and treatment plan
Encourages commitment to your own process of change
Supports measurable progress in line with evidence based practice
| Option | Standard Rate | Package Fee | Saving |
|---|---|---|---|
| Single CBT Session | £75 | — | — |
| 6-Session Starter Package | £450 | £400 | £50 |
| 10-Session Commitment Package | £750 | £655 | £95 |
How to Book
You can select a Structured Package through the online booking link.
If you're unsure what’s right for you, you’re welcome to schedule a free 15-minute Discovery Call to discuss how we might work together.
Starting Well
This is not a sales promotion — it’s a clinically informed way to begin therapy with structure, clarity, and a shared sense of direction, while also making the initial stage of therapy more affordable and accessible. If you're ready to take that step, I look forward to working with you.