Before We Begin…

Solution Sessions are designed to be one-off, focused, fast-paced sessions intended to provide clarity, practical tools, and a boost of support when you need it most.

To make sure this type of session is safe, appropriate, and genuinely helpful for you, I ask you to answer a few questions first.

This helps me:

• Understand where you're currently at

• Make sure this session style is the right fit for your needs

• And, if needed, signpost you to a form of support that may be more suitable or longer-term if that would better serve you

There are no right or wrong answers — this is simply to ensure you receive the most appropriate form of support that is right for you at this point in time.